Tag: trauma

Adult and Older Adult Telehealth Psychotherapy

A woman sitting on the couch with another person.

Dealing with Trauma in Your Family

For many patients who are currently seeking mental health counseling at this time, they may find that, unfortunately, their therapy has become something of a double edged sword for them as they are always taking “one step forward, two steps back.†This feeling can arise because while a client may find themselves successfully integrating the…
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December 13, 2018 0
A man and woman sitting on the couch

The Three Phases of Trauma Recovery

Once you have undergone a traumatic experience, the primary goal from that point on is first and foremost always about recovery. This is, by no means, an expedient process, and nor should anyone who is currently using counseling services want it to be. The goal of using behavioral health services is to gradually improve your…
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December 6, 2018 0
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The Importance of Including the Mind, Brain and Body When Healing from Trauma

When you are finding yourself in need of depression help or help from a traumatic experience, picking a mental health therapist who is right for you is going to be one of the most vitally important choices you make throughout the recovery process. One of the factors you want to focus on and understand with…
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November 29, 2018 0
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How to Use Somatic Experiencing Therapy for Trauma Resolution

Have you ever experienced a traumatic moment? It might have even been a life or death situation. Maybe you were in a serious car accident? Perhaps you are a veteran? Whatever the case may be, you suffer some form of trauma from this incident. In many cases, the initial event is not the problem. It…
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July 14, 2015 0