Tag: psychotherapists

Adult and Older Adult Telehealth Psychotherapy

A woman is sleeping on her desk with papers and laptop.

Can an Employee’s Sleep Habits Have an Impact on a Business’s Bottom Line?

Business owners constantly look for ways to improve their bottom line. Whether it’s changing up marketing strategies, creating new positions within your organization, or anything in between, there are plenty of ways you can boost business. One thing business owners don’t often consider is helping their current employees be more productive.  Sleep is a major…
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May 5, 2021 0
A notebook with the words " don 't forget to take care of yourself !" written on it.

How Self-Care Can Benefit Your Mental Health

How often can you honestly say you take care of yourself? Self-care is a very broad term that can mean different things to people. Some may engage in self-care by spending time reading or visiting a spa. Others might want to visit an individual therapist to feel like they are taking care of themselves. There’s…
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March 29, 2021 0
A person is taking a picture of another person on their phone.

Is a Telehealth Therapist Right for You?

Anyone having trouble with their mental health should reach out to get the help they need. But as the coronavirus pandemic continues, many people are afraid to go places other than to get essential items. When you need counseling services for mental health, you can’t just avoid the concern. That’s where a telehealth therapist enters…
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March 10, 2021 0