Tag: behavioral health services

Adult and Older Adult Telehealth Psychotherapy

A hand holding a chess piece over the chessboard.

How to Turn Everyday Challenges Into Opportunities

One of the oldest surviving maxims in the world is “Perfection is the enemy of progress,” and there is a reason the saying has survived as long as it has because it is one hundred percent true. A big part of receiving counseling services is coming to terms with the fact that as much as…
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February 14, 2019 0
A wooden table with the word positive spelled out in blocks.

3 Ways to Stay Positive in the New Year

The New Year is often a very emotional time for people, as it is often a prompt for deep, pensive thought about what has been accomplished during the year and where a person will be headed to over the next twelve months. If you struggle with staying positive over long periods of time, you may…
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January 10, 2019 0
A woman holding a box standing next to an open trunk.

How to Handle Moving Away from Your Support System for College

College is a new and exciting time in the life of an incoming freshman, but with all that excitement comes a whole flurry of various lifestyle changes. As a result, a new student can sometimes find themselves feeling overwhelmed, which could result in needing anxiety therapy or life transition counseling from a behavioral health services…
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October 3, 2018 0