Tag: behavioral health services

Adult and Older Adult Telehealth Psychotherapy

A hand holding a chess piece over the chessboard.

How to Turn Everyday Challenges Into Opportunities

One of the oldest surviving maxims in the world is “Perfection is the enemy of progress,†and there is a reason the saying has survived as long as it has – because it is one hundred percent true. A big part of receiving counseling services is coming to terms with the fact that as much…
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February 14, 2019 0
A wooden table with the word positive spelled out in blocks.

3 Ways to Stay Positive in the New Year

The New Year is often a very emotional time for people, as it is often a prompt for deep, pensive thought about what has been accomplished during the year and where a person will be headed to over the next twelve months. If you struggle with staying positive over long periods of time, you may…
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January 10, 2019 0
A woman holding a box standing next to an open trunk.

How to Handle Moving Away from Your Support System for College

College is a new and exciting time in the life of an incoming freshman, but with all that excitement comes a whole flurry of various lifestyle changes. As a result, a new student can sometimes find themselves feeling overwhelmed, which could result in needing anxiety therapy or life transition counseling from a behavioral health services…
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October 3, 2018 0