Researchers have been studying the effects of psychotherapy on cancer patients for the last few years. Mostly because once terminally ill patients are told there is no hope, their health seems to deteriorate at a faster rate compared to before they were given the word about their fate. Most of the literature seeks to understand…
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Do you remember the song you used to sing as a kid, “if you are happy and you know it clap your hands? If you’re happy and you know it and your face will surely show it…” Even early on in life we realize that we just want to be happy. However, the challenge many…
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Multiple sclerosis damages the body in many ways. However, what is not often discussed is the mental challenges that arise from people who live with this illness. Fortunately, modern medicine has not only been able to provide cures for many living with multiple sclerosis (MS), but also found ways to improve the mental state of…
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Can I overcome bipolar disorder? That is one of the biggest question I get from patients. They want to know the best way to manage their emotions from this mental illness, but are frustrated at finding the right path to accomplish their goals. That is why in this article we talk about some of the…
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One of the biggest questions many of my Chicago psychotherapy clients ask when they first consider using my services is ‘what happens during a typical therapy session.’ They have heard so much about what psychotherapy is and is not that they are just not sure how it works. That is why today we want to…
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