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Relationship Counseling – Communication Styles that Work Well and those that might Get You Into Trouble

Relationship Counseling – Communication Styles that Work Well and those that might Get You Into Trouble Chicago Relationship Counseling People who enter into counseling or psychotherapy do so for many reasons. Some are unhappy and don’t know why. Some are in an immediate crisis and need to address a specific issue. Some have a long…
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November 19, 2014 0

Importance of Personal Counseling

Importance of Personal Counseling Chicago Relationship Counseling with Robert J. Smith, LCSW Feeling like your head is up in the clouds and like your life is on hold? You can learn how to form a new life road map for yourself. So, you might be thinking about entering into personal or relationship counseling while never…
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November 19, 2014 0

Conquering Insomnia

Conquering Insomnia By: Robert J. Smith, LCSW – Providing Counseling Services in Chicago and Suburbs A common sleep disorder, insomnia, has become a significant problem in our stressed-filled world. According to a report of the National Commission on Sleep Disorders, insomnia has reached epidemic proportions. “Half of all adults now complain of trouble sleeping, up…
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November 19, 2014 0

Using Motivational Interviewing In the Treatment of Addiction and Other Change Processes

Using Motivational Interviewing In the Treatment of Addiction and Other Change Processes By: Robert J. Smith, LCSW – Providing Counseling Services in Chicago & Northwest Suburbs Many clients come in to see me who have been in addiction treatment and 12 Step programs, but continue to relapse. They have difficulty following through with what they…
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November 19, 2014 0

Stress and Relationship Problems – Chicago Relationship Counseling

Stress and Relationship Problems – Chicago Relationship Counseling By Robert J. Smith – Providing Counseling Services in Chicago & Northwest Suburbs Individuals and couples often begin therapy with a concern or complaint about their partner. Blame, anger, resentment, decrease in affection or sex, arguing about parenting or money, and withdrawl into oneself are common couples…
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November 19, 2014 0

Three Things I Like About Cognitive Behavioral Therapy

Three Things I Like About Cognitive Behavioral Therapy By Daniel Smith – Providing Counseling Services in Chicago & Northwest Suburbs Cognitive Behavioral Therapy (CBT) is a highly effective form of therapy. The fact that CBT is concrete and easy to understand allows individuals to integrate the concepts into the way they think about things in…
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November 19, 2014 0